The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut.
How the Food You Eat Affects Your Gut
Video Jan 26, 2018
World Congress on Recent Advances in Aquaculture Research & Fisheries
Jun 10 - Jun 11, 2019
Dublin, Ireland Read more