Sleep deprivation is all too common for new parents, but there are ways to get much-needed rest. A nurse midwife shares her top tips.

What is there to know about carotid artery disease and how is it treated? Find out from a vascular surgeon.

Repetitive movements can cause injury if you're not careful. Here's how to lessen the chance of hand and wrist injuries - and what to do if you start experiencing pain.

These homemade energy bars are a much better alternative to the ones you'll find at the store making them perfect for a healthy snack between meals.