The mycobiome is the fungal component of our gut microbiome, which plays an important role in our health. Like its partner, the bacterial community, fungi can be beneficial when present in the gut at low levels. However, when it overgrows, it can contribute to inflammation, biofilm formation, and leaky gut symptoms.
This Teach Me in 10, featuring Dr. Mahmoud Ghannoum, pioneer of mycobiome research and coiner of the term mycobiome, explores how harmful and beneficial fungi influence gut health and what can help restore balance.
Watch this episode to explore:
- What exactly the mycobiome is
- How fungal overgrowth can affect our health
- Which lifestyle and dietary habits may support beneficial fungi
Further Resources:
- The mycobiome: cancer pathogenesis, diagnosis, and therapy
- The mycobiome: impact on health and disease states
- The mycobiome: Role in health and disease, and as a potential probiotic target in gastrointestinal disease
- Characterization of the oral fungal microbiome (mycobiome) in healthy individuals
- Cooperative evolutionary strategy between the bacteriome and mycobiome
- The human mycobiome and its impact on health and disease
- Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness
