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Three Tips for Beating Imposter Syndrome
Researchers from the HSE Perm, in collaboration with an American colleague, confirmed the theory that impostor syndrome fully mediates the link between perfectionism and psychological distress.
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Microbiota Transplant Followed by Long-term Improvement in Autism Symptoms
A new study demonstrates long-term beneficial effects for children diagnosed with autism through a revolutionary technique known as Microbiota Transfer Therapy, a special type of fecal transplant. Remarkably, improvements in gut health and autism symptoms appear to persist long after treatment.
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Living Near Roads Increases Risk of Developmental Delays
Young children who live close to a major roadway are twice as likely to score lower on tests of communications skills, compared to those who live farther away from a major roadway.
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Eyes Reveal Early Alzheimer's
Reduced blood capillaries in the back of the eye may be a new, noninvasive way to diagnose early cognitive impairment, the precursor to Alzheimer’s disease in which individuals become forgetful, reports a newly published Northwestern Medicine study.
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Twenty Minutes in Nature is Enough to Cut Stress Hormone Levels
Taking at least twenty minutes out of your day to stroll or sit in a place that makes you feel in contact with nature will significantly lower your stress hormone levels. That’s the finding of a study that has established for the first time the most effective dose of an urban nature experience.
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No Such Thing As a Sugar Rush
Sugar does not improve any aspect of mood and can even worsen it, increasing tiredness and lowers alertness within an hour after its consumption.
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Zebrafish Show the Way to Brain Cell Regeneration in Parkinson's
Research using zebrafish has revealed how key brain cells that are damaged in people with Parkinson’s disease can be regenerated. The findings offer clues that could one day lead to treatments for the neurological condition, which causes movement problems and tremors.
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Autistic Traits That Help at Home and at Work
Autism enhances characteristics such as loyalty and focus which help those with the condition at work and in their relationships with others, experts have found.
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A Sleepless Brain Leads to Emotional Negativity
A sleepless night not only leaves us fatigued and distracted, it also makes us interpret things more negatively and makes us more likely to lose our temper. Moreover, people suffering from a pollen allergy are at a high risk of some form of sleep disruption from the outset.
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Relationship Benefits Can be Seen in Your Eyes
The presence of a spouse provides immediate stress protection.
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