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Direct link between REM sleep loss and the desire for sugary and fatty foods discovered
News

Direct link between REM sleep loss and the desire for sugary and fatty foods discovered

Direct link between REM sleep loss and the desire for sugary and fatty foods discovered
News

Direct link between REM sleep loss and the desire for sugary and fatty foods discovered

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It is not well understood what role sleep loss plays in affecting areas of the brain that control the desire to consume unhealthy foods.


A new paper published in the journal eLife finds that rapid eye movement (REM) sleep loss leads to increased consumption of unhealthy foods, specifically sucrose and fat.


See Also: Exercise can increase levels of hunger-promoting endocannabinoids even if you are sleep-deprived


The researchers at the University of Tsukuba's International Institute for Integrative Sleep Medicine used a new method to produce REM sleep loss in mice along with a chemical-genetic technique to block prefrontal cortex neurons and the behaviors they mediate.


As a result, the researchers discovered that inhibiting these neurons reversed the effect of REM sleep loss on sucrose consumption while having no effect on fat consumption.


REM sleep is a unique phase of sleep in mammals that is closely associated with dreaming and characterized by random eye movement and almost complete paralysis of the body.


The prefrontal cortex plays a role in judging the palatability of foods through taste, smell and texture. Moreover, persons who are obese tend to have increased activity in the prefrontal cortex when exposed to high calorie foods.


Learn More: A new player in appetite control


"Our results suggest that the medial prefrontal cortex may play a direct role in controlling our desire to consume weight promoting foods, high in sucrose content, when we are lacking sleep," says Kristopher McEown, the lead author on this project.


Note: Material may have been edited for length and content. For further information, please contact the cited source.


University of Tsukuba


Publication

McEown K et al. Chemogenetic inhibition of the medial prefrontal cortex reverses the effects of REM sleep loss on sucrose consumption.   eLife, Published December 5 2016. doi: 10.7554/eLife.20269


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