How Important Is a Good Night's Sleep?
Video
Published: April 20, 2021
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Ruairi J Mackenzie

As senior science writer, Ruairi pens and edits scientific news, articles and features, with a focus on the complexities and curiosities of the brain and emerging informatics technologies. Ruairi also drives Technology Networks' search engine optimization (SEO) and editorial AI strategy and created the site’s podcast, Opinionated Science, in 2020. Ruairi has a Master’s degree in Clinical Neurosciences from the University of Cambridge.
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At the British Neuroscience Association's Festival of Neuroscience 2021, Neuroscience News and Research spoke to University of Pennsylvania professor Amita Sehgal about sleep and circadian rhythms.
Meet the Author

Senior Science Writer
As senior science writer, Ruairi pens and edits scientific news, articles and features, with a focus on the complexities and curiosities of the brain and emerging informatics technologies. Ruairi also drives Technology Networks' search engine optimization (SEO) and editorial AI strategy and created the site’s podcast, Opinionated Science, in 2020. Ruairi has a Master’s degree in Clinical Neurosciences from the University of Cambridge.
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