Respect the Rhythms- Why sleep should be taken more seriously.

Video   May 30, 2018 | by Soph's Notes on LabTube

 

Exhaustion chic is in. Coffee is a food group. Sleep is an inconvenience.

Sleep, for many people, gets put to the bottom the priority list, but it’s a vital part of our lives, and biology. 


Not only this, but irregular sleep patterns are often not fully recognised as their own symptom, rather a side effect of medications or some other physiological state.


In this video, I try to prove how intertwined sleep is with our mental and physical wellbeing, and shine some light on what it could teach us, if we only took it a bit more seriously. 


Respect The Rhythms.

 
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Comments | 1 ADD COMMENT

Sorice Madina | Jun 02, 2018

My husband will be 85 years old next month and was diagnosed with Parkinson's disease 16 months ago. his main symptom were and rigidity or stiffness of his right-hand side.he also had some difficulty writing. The original diagnosis was confirmed three months later by a second neurologist. He was on one tablet of pramipexole (Sifrol), 0.25 mg three times a day. Four months ago his neurologist added Biperiden, 2 mg. he takes half a tablet of Biperiden three times a day. He still didn't feel any better, Since the original diagnosis, his stiffness has slowly increased. He lost touch with reality suspecting it was the medication I took him off the Siferol (with the doctor’s knowledge) and started him on PD natural herbal formula we ordered from NATURAL HERBAL GARDENS, I spoke to few people who used the treatment here in Canada and they all gave a positive response, his symptoms totally declined over a 7 weeks use of the Natural Herbal Gardens Parkinson’s disease natural herbal formula. He is now almost 85 and doing very well, the disease is totally reversed! (Visit their website www .naturalherbalgardens. com) I am thankful to nature, herbs are truly gift from God. Share with friends!!


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