We've updated our Privacy Policy to make it clearer how we use your personal data.

We use cookies to provide you with a better experience, read our Cookie Policy

Respect the Rhythms- Why sleep should be taken more seriously.

Video   May 30, 2018 | by Soph's Notes on LabTube

 

Exhaustion chic is in. Coffee is a food group. Sleep is an inconvenience.

Sleep, for many people, gets put to the bottom the priority list, but it’s a vital part of our lives, and biology. 


Not only this, but irregular sleep patterns are often not fully recognised as their own symptom, rather a side effect of medications or some other physiological state.


In this video, I try to prove how intertwined sleep is with our mental and physical wellbeing, and shine some light on what it could teach us, if we only took it a bit more seriously. 


Respect The Rhythms.

 
More Information
 
 
 

Recommended Videos

Combating Nerve Agents With Nanotechnology

Video

Could you ever imagine something so small, it isn't able to be seen with the human eye, changing the course of an international conflict? Listen to Omar Farha speak on how such a small agent could shape the future of violence as we know it today.

WATCH NOW

Why Are Some People Left-handed?

Video

Today, about one-tenth of the world’s population are southpaws. Why are such a small proportion of people left-handed -- and why does the trait exist in the first place? Daniel M. Abrams investigates how the uneven ratio of lefties and righties gives insight into a balance between competitive and cooperative pressures on human evolution.

WATCH NOW

FFPE Tissue Slide Preparation and Processing

Video

Watch our step-by-step IHC video protocols to learn how to prepare and stain tissue slides starting from either frozen or paraffin-embedded samples.

WATCH NOW

 

Like what you just watched? You can find similar content on the communities below.

Neuroscience

To personalize the content you see on Technology Networks homepage, Log In or Subscribe for Free

LOGIN SUBSCRIBE FOR FREE